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    like you've never experienced before
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    take yourself to another, different level
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  • Train wisely

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    get plan for your new healthier life
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Four Great
Ways You
Can Join
Stronghold

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The Classes
and Training
You Really
Want

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Fitness Info
That Actually
Helps You
Get in Shape

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How to Achieve Health and Fun in your Life

It’s time to experience what it’s like to belong to a fitness community, not just a gym. Whether you are looking for a real life change or finding a new fitness facility to call “home,” we have exactly what you want. We are a full service fitness center offering exceptional value.

We provide an extensive weight room area, cardio equipment, LesMills aerobics classes, Tribe Team Essentials, aerial fitness - from spin to yoga to personal training and shakes - even child care. With over 50 group classes every week and certified instructors, trainers and staff - we provide you with a plan to achieve health and fun in your life.

Stronghold is your haven for a healthier lifestyle and breaking a sweat, not breaking your bank.

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CLASS SCHEDULES

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Prices for real people

$39 mo.

Annual Contract

Gym
Cardio
LM Classes
Spinning

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$144

3 Months PIF

Gym
Cardio
LM Classes
Spinning

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$35

One Week Pass

Gym
Cardio
LM Classes
Spinning

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$12

One Day Pass

Gym
Cardio
LM Classes
Spinning

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Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5:00 AM – 9:30 PM
Fri: 5:00 AM – 8:30 PM
Sat: 7:30 AM – 5:00 PM
Sun: 9:00 AM – 6:00 PM

Give Us A Call!

(803) 667-9060

     
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