BodyPump

540 kcal burned
60

minutes

Level: Hard
# of participants
30
Trainers:

This 60 minute class is the original barbell class that strengthens your entire body. This always fresh workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for!

Monday
12:00 pm - 1:00 pm
6:45 pm - 7:45 pm
Tuesday
6:00 am - 7:00 am
4:45 pm - 5:45 pm
Wednesday
12:00 pm - 1:00 pm
5:45 pm - 6:45 pm
Thursday
6:00 am - 7:00 am
Friday
9:30 am - 10:00 am
12:00 pm - 1:00 pm
Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5:00 AM – 9:30 PM
Fri: 5:00 AM – 8:30 PM
Sat: 7:30 AM – 5:00 PM
Sun: 9:00 AM – 6:00 PM

Give Us A Call!

(803) 667-9060

     
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