Sh’Bam

Sh’Bam

560 kcal burned
45

minutes

Level: Very hard
# of participants
35
Trainers:

This 45 minute class features Simple… but seriously HOT Dance Moves. Sh’Bam is the perfect way to shape up and “Let Out” your “Inner Star”…even if you are “Danced Challenged”. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!

Monday
5:45 pm - 6:30 pm
Wednesday
9:30 am - 10:15 am
Saturday
10:45 am - 11:30 am
Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5:00 AM – 9:30 PM
Fri: 5:00 AM – 8:30 PM
Sat: 7:30 AM – 5:00 PM
Sun: 9:00 AM – 6:00 PM

Give Us A Call!

(803) 667-9060

     
Terms of Service  |  © 2019, Stronghold Gym & Day Spa