Spin

Spin

675 kcal burned
45

minutes

Level: Very hard
# of participants
14
Trainers:

A high-energy 45 minute indoor cycling class led by a motivating instructor and accompanied by a unique playlist of powerful and energizing music. This class is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. It is low impact and accommodates all ability levels.

 

 

Monday
5:45 am - 6:30 am
9:30 am - 10:15 am
6:00 pm - 7:00 pm
Tuesday
6:15 pm - 7:00 pm
Wednesday
5:45 am - 6:30 am
9:30 am - 10:15 am
6:00 pm - 6:45 pm
Friday
5:45 am - 6:30 pm
Saturday
8:15 am - 9:15 am
Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5:00 AM – 9:30 PM
Fri: 5:00 AM – 8:30 PM
Sat: 7:30 AM – 5:00 PM
Sun: 9:00 AM – 6:00 PM

Give Us A Call!

(803) 667-9060

     
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