M, W, AND FRIDAY MORNINGS 8:30-10:30
M-TH EVENINGS 4:30-7:00
SATURDAY 9:15- 12:00
JUNE 11, 2018 IS FREE TRIAL WEEK. COME TRY A CLASS.
M/W WITH JESSICA @ 5:45 PM
T/TH @ 5:15 AM
NEW SESSION BEGINS THE WEEK OF JUNE 18, 2018!
STRONG MIND……STRONG BODY…………..
MONDAY, APRIL 30, 2018 BEGINS THE NEXT SIX WEEK SERIES OF STRONG FIT TRAINING AT THE GYM. COME JOIN A GROUP. JESSICA, JORDYN, AND LISA WILL TAKE YOUR FITNESS TO NEW LEVELS. GIVE THE DESK A CALL, 803-667-9060 FOR DETAILS.
STRONG MIND…….. STRONG BODY …………………
THE NURSERY AT STRONGHOLD IS OPEN!
MONDAY, WEDNESDAY, FRIDAY 8:30-10:30 AM
MONDAY – THURSDAY . 4:30 – 7:00 PM
SATURDAY 9:15 – 12
We have Spin classes 7 days a week. Mornings and evenings. Come try one today!
WE HAVE AWESOME CLASSES. NOT A MEMBER, NO PROBLEM.
OUR DESK STAFF ARE HERE TO ASSIST YOU.
ALL CLASSES ARE INCLUDED IN MEMBERSHIPS.
COME TRY ONE TODAY!
PAMPER, RENEW, AND RELAX
SCHEDULE AN APPOINTMENT TODAY
Our location is newly remodeled and kitted with the best fitness equipment. We have over 260 workout classes every week including yoga, pilates, step, attack, pump, spin, and many more! We have a fantastic smoothie bar in the lobby ready to make you natural, delicious protein smoothies. Our Day Spa – the newest addition – offers a multitude of services, including (but not limited to) facials, massages, spray tans, manicures, and pedicures. Come in and be treated to the pampering of a lifetime!
In the meantime, warm up those muscles and come on over for a great workout at Stronghold Gym!
Call us now: (803) 667-9060
Or visit us at:
5910 Garners Ferry Rd
Columbia, SC 29209