NEWS


TRIBE FREE WEEK, MARCH 4-8, 2019 (3/1/2019)

Tribe team training is for everyone. With a coach to modify your workout to meet your personal needs and a team to push you to your personal best it’s an awesome combination. Check out Virginia who is 39 weeks pregnant and going to have her baby on Monday, she just completed season one of Tribe Fit! She’s an inspiration to us all! If you want to give it a try next week is free! Reserve your spot at the front desk today or speak with one of the coaches! #findyourtribe #results #determination#teamwork #tribefit #strong #motivated #together

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A Lovely Pair–Core Strong and barrrefusion (2/28/2019)

CoreStrong/barrefusion

Beginning Tuesday, March 5, 2019
5:45-6:45

 

Free, Free, Free Tribe Week, March 4-8, 2019 (2/26/2019)

Join Tribe Fit  Coaches
Jessica and Jordyn

M/F 5:45 pm and T/Th 5:15 am 

Come Find Your TRIBE Vibe

NOT A MEMBER, NO PROBLEM, FIRST VISIT IS ON US (2/21/2019)

—KEEP FITNESS FUN—

Discover the routines you, LOVE, LOVE, LOVE

TRY A VARIETY OF CLASSES, CHANGE IT UP
INVITE A FRIEND TO SWEAT IT OUT
EAT CLEAN, BUT CHEAT A LITTLE TOO
ALWAYS REMEMBER STRONG IS BETTER THAN SKINNY!

REJUVENATE YOUR BODY AND BEING (2/20/2019)

CUSTOM THERAPY AND RELIEF
EASE AND SOOTHE YOUR ACHES AND PAINS

MASSAGE THERAPY AND WHAT IT CAN DO FOR YOU

It relaxes muscles, easing and soothing your aches and pains.
It rejuvenates, restoring balance to your body and being, making you better for all the things life throws your way.
What are you waiting for?

ON THE ROCKS – SIGNATURE MASSAGE

COMBINED WITH WARM, SOOTHING STONES PLACED ON KEY PRESSURE POINTS TO MELT AWAY TENSION AND STRESS.  ALINE, MASSAGE THERAPIST IS EXPERIENCED AND SKILLED  IN NEEDS BASED THERAPY.

SPECIAL $75.00, A $90.00 VALUE FOR 60 MINUTES

SCHEDULE AN APPOINTMENT   803-667-9060

New Combat/Core Class (1/23/2019)

 

Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5:00 AM – 9:30 PM
Fri: 5:00 AM – 8:30 PM
Sat: 7:30 AM – 5:00 PM
Sun: 9:00 AM – 6:00 PM

Give Us A Call!

(803) 667-9060

     
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