Welcome to Stronghold Gym:
Your Premier Family Fitness Destination
in the Heart of Forest Acres!
We are thrilled to announce that Stronghold Gym has relocated to an exciting new address, just a stone’s throw away, at 4039 Trenholm Road, Columbia, SC 29206. Our commitment to your fitness journey remains steadfast, and you can always reach us at 803-667-9060 or info@stronghold.net.
At our new location, we are excited to continue providing the same personalized and friendly attention to fitness enthusiasts of all ages and levels.
Our offerings include:
- Expert Fitness Training and Consultation
- Tailored One-On-One and Group Training: Enhancing Stability, Strength, and Flexibility
- Extensive Array of Strength Equipment and Free Weights Targeting All Muscle Groups
- Comprehensive Selection of Cardiovascular Exercise Machines
- Engaging TRX Training Sessions
- Invigorating Pilates Reformer Workouts
- Unmatched Security: Secured Entry, 24/7 Monitoring, and Vigilant Security Measures
- Hassle-Free Parking and Accessibility
- Exclusive Amenities: Private Restrooms, Wi-Fi, and Entertainment with TVs
- Our gym will be open Monday – Friday – 4am. to 9pm., and Saturday and Sunday – 6am. to 6pm., ensuring that we cater to your schedule.
- Staffed hours will be Monday – Thursday – 8am. to 12 noon. and 5pm. to 8pm., Friday – 8am. to 12 noon. , Saturday – 10am-12 noon, Sundays are unstaffed.
Choosing a Stronghold Gym membership means more than just gaining access to a fitness center; it means becoming part of a caring community united by shared goals and aspirations. Here, you’ll find a network of individuals dedicated to your triumphs.
Experience the Stronghold difference firsthand by dropping in for a complimentary tour and workout session. Our friendly and seasoned coaches are here to guide you every step of the way on your fitness voyage, regardless of your starting point or ultimate destination. Join us today and embark on a journey to a healthier and stronger you.
As we make our transition, you will see changes to this website that reflect the new fitness center. We can’t wait to see you.
There are several affordable membership plans available. And membership gives you access to all on-sight gym facilities. Click below to see our available plans. Or contact the gym at 803-667-9060 to join as a new member.
