• Train hard

    Get knowledge and motivation
    like you've never experienced before
    Click me
  • Train smarter

    With our best athletes
    take yourself to another, different level
    Click me
  • Train wisely

    Get plan for nutrinion
    get plan for your new healthier life
    Click me

Five Great
Ways You
Can Join
Stronghold

Here's How

The Classes
and Training
You Really
Want

See What's Here

Fitness Info
That Actually
Helps You
Get in Shape

Get It Here

Stronghold Gym has continued to adhere to new Covid-19 policies and procedures to protect the health and safety of our members and staff. We appreciate your continued loyalty and support.

 

There are several affordable membership plans available for our classes. And membership gives you access to all on-sight gym facilities as well. Click below to see our available plans. Or contact the gym at 803-667-9060 to unfreeze your existing plan or join as a new member. Please remember to download the Waiver below and return to it the gym to join our groups.

 

We continue to provide the best possible services to our members at Stronghold.

JOIN STRONGHOLD GYM NOW

DOWNLOAD THE WAIVER

Attackers at Stronghold GymYoga Fam at Stronghold GymPumpers at Stronghold GymBarre Fam at Stronghold Gym

2nd Location Opening Soon
Stronghold Gym Express

Located at Trenholm Road and Beltline Blvd.

Amenities to include Easy "In and Out" Access, Personal Training, Circuit Training, , Ellipticals, Treadmills and more. There will be a LIMITED NUMBER OF MEMBERSHIPS so reserve yours by Joining today and workout at Garners Ferry Road gym until the opening.

JOIN STRONGHOLD GYM EXPRESS NOW


Staying Strong and Staying Healthy!

HOURS
MONDAY - THURSDAY - 5 - 12 NOON AND 4 - 8 PM
FRIDAY - 5 - 12 NOON AND 4 - 7 PM
SATURDAY - 8 - 12 NOON
SUNDAY - 12 NOON - 4pm


How to Achieve Health and Fun in your Life

It’s time to experience what it’s like to belong to a fitness community, not just a gym. Whether you are looking for a real life change or finding a new fitness facility to call “home,” we have exactly what you want. We are a full service fitness center offering exceptional value.

We provide an extensive weight room area, cardio equipment, Strong aerobics classes, Tribe Team Essentials, aerial fitness - from spin to yoga to personal training and shakes. With a variety of group classes every week and certified instructors, trainers and staff - we provide you with a plan to achieve health and fun in your life.

Stronghold is your haven for a healthier lifestyle and breaking a sweat, not breaking your bank.

CHECK OUT

CLASS SCHEDULES

See More

Prices for Real People

$39/mo.

w/Continuing Draft

Gym
Cardio
Stronghold Strong Classes
Spinning

See Details

$144

3 Months PIF

Gym
Cardio
Stronghold Strong Classes
Spinning

See Details

$35

One Week Pass

Gym
Cardio
Stronghold Strong Classes
Spinning

See Details

$12

One Day Pass

Gym
Cardio
LM Classes
Spinning

See Details

Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5 AM – 12 Noon and 4 – 8 PM
Fri: 5 AM – 12 Noon and 4 – 7 PM
Sat: 8 AM – 12 Noon
Sun: 12 Noon – 4 PM

Give Us A Call!

(803) 667-9060

     
Terms of Service  |  © 2022, Stronghold Gym