Inspiring Healthier Lives

USC Gamecocks, # 29!!

JT got some amazing muscle release and alignment working today in neuromuscular Pilates.

I feel so incredibly blessed in my job to be able to work with so many amazing human beings coming into the space-

to feel better in their bodies and minds.

JT,  you’re good to go for the next eight weeks -super strong, calm and collected…..hang in there…

I’ll be rooting for you!   USC versus Georgia up Next!!!!

Neuromovement does a body great!!!!
Come see me …I can help you,…

Tamela Hastie

Neuromuscular-pilates-yoga-aerial training