Nothing keeps you motivated and focused quite like working out in a group. Stronghold provides a wide variety of group classes that are included with your membership, featuring everything from low impact to high impact workouts, from yoga to high intensity cardio training, to cycling.
GROUP CLASSES AND MORE
We offer a variety of Stronghold Strong classes: Total Body Training, Tribe Team Training classes and essential Aerial Fitness, Barre , Spin, Cardio Blasts , and Yoga classes. Improve your endurance, flexibility and agility now.
This Week's Featured Instructors, Trainers and Staff