SEE CLASS SCHEDULE FOR UPDATED WEEKLY CLASSES.

Nothing keeps you motivated and focused quite like working out in a group. Stronghold provides a wide variety of group classes that are included with your membership,  featuring everything from low impact to high impact workouts, from yoga to high intensity cardio training, to cycling.

We offer a variety of  Stronghold Strong  classes:  Total Body Training, Tribe Team Training classes and essential Aerial Fitness, Barre ,  Spin, Cardio Blasts , and Yoga classes. Improve your endurance, flexibility and agility now.