Barre Fusion

Barre Fusion

300 kcal burned
55

minutes

Level: Hard
# of participants
15
Trainers:

See the Schedule Page for temporary current class times.

 

This is a 55-minutes fusion of barre fitness, core, Pilates, and yoga stretching to create the most effective way to tone your body. You will achieve a full-body workout concentrating on hips, thighs, seat, abs, and arms while experiencing the mental benefits similarly obtained with yoga or meditation. It is a low-impact class, using isometric movements to firm, lengthen, and shape lean muscles to sculpt your body and clear your head!

Location

4039 Trenholm Road,
Columbia, SC 29206

HOURS OF OPERATION

Monday to Friday – 4am. to 9pm.
Saturday and Sunday – 6am. to 6pm.

Give Us A Call!

(803) 667-9060

     
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