StrongSculpt

540 kcal burned
60

minutes

Level: Hard
# of participants
30
Trainers:

See the Schedule Page for temporary current class times.

 

This 60 minute class is the original barbell class that strengthens your entire body. This always fresh workout challenges all your major muscle groups by using weight-room exercises like squats, presses, lifts, and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for!

 

Monday
12:00 pm - 1:00 pm
6:45 pm - 7:45 pm
Tuesday
6:00 am - 7:00 am
4:45 pm - 5:45 pm
Wednesday
12:00 pm - 1:00 pm
5:45 pm - 6:45 pm
Thursday
6:00 am - 7:00 am
Friday
9:30 am - 10:00 am
12:00 pm - 1:00 pm
Location

5910 Garners Ferry Rd
Columbia, SC 29209

HOURS OF OPERATION

Mon-Thu: 5 AM – 12 Noon and 4 – 8 PM
Fri: 5 AM – 12 Noon and 4 – 7 PM
Sat: 8 AM – 12 Noon
Sun: 12 Noon – 4 PM

Give Us A Call!

(803) 667-9060

     
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