Yoga

Yoga

477 kcal burned
60

minutes

Level: Hard
# of participants
15
Trainers:

See the Schedule Page for temporary current class times.

 

This 60 minute class is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress. Poses and meditation leave the body feeling “One With the Universe.”

Location

4039 Trenholm Road,
Columbia, SC 29206

HOURS OF OPERATION

Monday to Friday – 4am. to 9pm.
Saturday and Sunday – 6am. to 6pm.

Give Us A Call!

(803) 667-9060

     
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