Membership has its benefits. Stronghold Gym caters year-round to the needs of its members. We strive to exceed your expectations. We know the quality of your experience is important. Our facilities are aesthetically exceptional and clean. Our staff is friendly and attentive. Our members’ requests and needs are anticipated and taken seriously. We provide a distinctive venue as a fitness center in Columbia, SC.
When joining Stronghold Gym, you’ll enjoy unlimited access to expert fitness training and consultation with tailored one-on-one and group training, an extensive array of strength equipment and free weights, a comprehensive selection of cardiovascular exercise machines, TRX training sessions and Pilates reformer workouts. We provide you with a plan to achieve health and fun in your life.
I had to do something to get my body in better shape. Not sure of what to expect I finally worked up the courage to walk through the door. It wasn’t intimidating at all. Everyone was friendly and the staff helped me to set up a fitness program.
I’d never set foot in a gym before. A friend told me about Stronghold Gym. I went one time with her and was hooked! It wasn’t what I expected at all. It has a great neighborhood feel.
Personal training is my thing - I need the motivation. I’d heard of some of the trainers at Stronghold so thought I’d give one a try. It’s been a great journey going on now for a little over a year.
I didn’t want to look like Arnold but wanted a little more size to my arms. The staff was very knowledgeable and worked up a program that I could follow. Now my wife and all three of my girlfriends are jealous!
The environment is very friendly. Everybody sorta knows and helps everybody. Lot of equipment and cardio equipment so we rarely have to wait on a machine. The class instructors are great and Tribe is killer.
I couldn’t believe it when I read they had a choice of over 50 fitness classes offered each week, with your first one being free. Unbelievable instructors! I now do three each week and have been a member for over a year.
I have met so many fun people at Stronghold that I really look forward to working out!