We are thankful that Les Mills is offering Les Mills On Demand for FREE for the next 8 weeks due to the ongoing pandemic. Make a spot in your home, pick your favorite class & get ready to work!
It’s a brand new year and everyone is setting huge goals for themselves. Let’s try this season setting smaller goals to create bigger changes. After all, it takes 21 days to form a habit! TRIBE can help you form a habit within one season. Whether it’s doing 3 more chin ups or making 3 more friends, small steps for bigger changes.
JANUARY 13-17, 2020
5:15AM T/TH JORDYN
5;45 PM M/W JESSICA
New Year, New You!
Power Up! Strength, energy and optimism all coming your way!
All the Classes you Love and all included in monthly memberships.
Stronghold and classes, it’s a LOVE thing.
No enrollment fees and no super long agreements.
Spread the New Year fitness, bring family and friends and experience everyday health.
Wellness inspired. Wellness enabled.
Looking forward to connecting with you.
Give the gift of fitness and wellness.
Gift Certificates available at the front desk.
Gym memberships and personal training, as well as, a stress-reducing massage make a great gift for the holiday season.
Treat that special person with a gift of wellness.
The front desk will take care of you!
Stronghold Gym joins the fight to end hunger in South Carolina. Donations are being accepted at our location, 5910 Garner’s Ferry Road in the Woodhill Mall Shopping Center.
HARVEST HOPE FOOD BANK
non perishable foods
baby supplies (diapers, wipes, formula, foods- No jars)
hygiene supplies (soap, deodorant, toothbrush, toothpaste, shampoo, conditioner)
feminine hygiene products (tampons, pads)
paper products (paper towels, toilet paper, napkins)
cleaning supplies (Chlorox wipes, sprays, toilet items, dish detergent, etc.)
The food in your pantry could save a child from going to bed hungry tonight. There is always a need for nutritious food and donations are always welcome.
CHANGING IT UP EVERY SEASON
This season we would like to celebrate the fact TRIBE has new exercises and new sessions every season. We often see people bored with fitness routines. That is why we like to keep it FRESH at TRIBE. New sessions, new exercises, new music, but the same TRIBE energy every season. TRIBE changes it up and is fresh every season.
FREE TRIBE WEEK, NOVEMBER 4-8, 2019
Come try a class for free this week.
Jordyn T/Th 5:15 am
Jessica M/W 5:45 pm
Aerial beauty Ms Eva showcasing her work at the end of her lesson – this is her first time taking to flight and she did great !!!
We build strong, connected and confident kids here at Stronghold- Aerialstrong