Class Schedule

MONDAY

9:00am Total Body Pump w/ Lisa

5:45pm Total Body Pump w/ Amanda

 

TUESDAY 

6:00 am – Body  Pump w/Mandy

9:30 am – Yoga w/ Karen

5:45 pm – NO CLASS THIS WEEK  Barre/Core

WEDNESDAY 

5:45 am – Strong Spin  w/ Patrick

9:00 am – Body Pump w/ Heather M.

5:45 pm – Body Pump w/ Cathy

THURSDAY 

6:00 am – Body Pump w/ Mandy

9:30 am –   NO CLASS TODAY  Yoga w/ Karen

5:45 am – NO CLASS THIS WEEK  Cardio Blast w/ Heather/Amanda

FRIDAY

5:45 am – Spin w/ Patrick

9:00 am Body Pump/Cardio w/ Heather M  (AUGUST 19)

8:30 Total Body Training  (AUGUST 12 and   26)

SATURDAY

8:15 am Spin w/ KK

9:30 am    NO CLASS THIS WEEK  Body Pump/ Cardio Blast w/ Heather

SUNDAY

2:30 pm Yoga/ Mindful Breathing w/ Missy