GROUP FITNESS SCHEDULES

Open classes! No sign up necessary!

Class Schedule

MONDAY

9:00am Total Body Pump w/ Lisa

5:45pm Total Body Training w/ Melaina

 

TUESDAY 

6:00 am – Body  Pump w/Mandy

9:30 am – Yoga w/ Karen

5:45 pm –  Barre/Strength/Stability  w/ Simone

WEDNESDAY 

5:30 am – Spin w/ KK

9:00 am –   Body Pump w/ Heather

5:45 pm –  Body Pump w/ Cathy

THURSDAY 

6:00 am Body Pump w/ Mandy

9:30 am Yoga w/ Karen

5:45 pm Total Body Training w/ Mel

 

FRIDAY  

5:45 am Spin w/ Leah

8:30 am Total Body Training w/ Lillian  12/2, 12/16, 12/30

9:00 am Body Pump/Cardio Step 12/9, 12/23

SATURDAY

8:15 am Spin w/ KK

9:30am Body Pump/Cardio w/ Heather

 

SUNDAY

2:30 pm Yoga/ Mindful Breathing w/ Missy