GROUP FITNESS SCHEDULES

Open classes! No sign up necessary!

Class Schedule

MONDAY

9:00am Total Body Pump w/ Lisa

5:45pm Total Body Training w/ Melaina

 

TUESDAY 

6:00 am – Body  Pump w/Mandy

9:30 am – Yoga w/ Karen

5:45 pm –  Barre/Core w/ Bridgette

WEDNESDAY 

5:45 am –  Strong Spin  w/ Patrick

9:00 am –   Body Pump w/ Heather

5:45 pm – Body Pump w/ Cathy

THURSDAY 

6:00 am – Body Pump w/ Mandy

9:30 am –    Yoga w/ Karen

5:45 pm –    NO CLASS THIS WEEK Total Body Training w/ Melaina

 

FRIDAY

5:45 am – Spin w/ Patrick

9:00am- Body Pump/Cardio

SATURDAY

8:15 am  Spin

9:30 AM Body Pump

 

SUNDAY

2:30 pm Yoga/ Mindful Breathing w/ Missy