Heather Stokes Kopacz

Heather Stokes


Fitness Instructor

I first became a member of the gym my junior year of high school. I absolutely fell in love with working out and the wonderful atmosphere created in this family oriented gym by our extremely knowledgeable and well trained instructors and staff. So much so that I went through two certifications after graduating with a degree in Dance Theatre from AMDA in NYC.

I am certified in Les Mills BodyAttack, BodyPump, Sh’bam and Extreme Core, and I also helped develop Barre Fusion. I absolutely love my job and enjoy building meaningful relationships with our clients who are more like family!

I hope you will join us for a wonderful year of working hard, building muscle, while also having a fantastic time with our gym family, as we journey through this year together as a dynamic team!