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Kelly Watkins - Stronghold Gym & Day Spa
Kelly Watkins



Fitness Instructor

I am a certified Les Mills Group Fitness Instructor at Stronghold Gym.

I have been teaching since 2000 and I am currently certified in ShBam. Over the years I have been certified in Body Pump, Body Step and Body Jam. I love to dance and have fun and ShBam is the best way to achieve both while getting a fabulous fat burning workout at the same time.

I also have a full-time job with the South Carolina Department of Administration’s Division of State Human Resources where I am the Program Manager for Human Resources. I love spending time with my friends and family, shopping, going to the beach, and last but not least, DANCING!