I am a certified BodyFlow instructor at StrongHold (since 2016).
I came to love group fitness through the motivation and support of instructors like Susan Waites and experiencing BodyFlow and BodyCombat. I love the strength and peace that comes with leading members through a session of BodyFlow.
Outside of the gym I teach high school science and am working toward my PhD in Teaching and Learning. I love spending time with my husband and two boys; as a family we love camping, hiking, and traveling (only nine states left to visit).